Top Four Benefits of Working out With a Loved One | Horizon ATA
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for Horizon ATA to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for Horizon ATA to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Minna H.

My 6 year old daughter went there today for her first time, I was extremely excited cause I wish she could learn self defense, she was anxious and shy. Mr. Brad was more than amazing. He walked her step by step, kept encouraging her and made her feel so comfortable she didn’t want to leave. The prices are affordable. I really recommend this to all people interested in martial arts!!!

Kyle Marie reviewed Horizon ATA
5
via Facebook

I can’t say enough good things about Mr Clemens and Mr Coley at Horizon ATA. My daughter started her Martial Arts Journey at Horizon ATA about 2 months ago and she has grown tremendously in those few months. Not only are the instructors amazing athletes and Masters of their craft they are also amazing educators. Their enthusiasm is contagious and they meet each athlete at their individual level, challenging those that are ready and offering more support to those that need it. They work very well with athletes of all ages, and are very accommodating to the diverse learners at Horizon ATA. We could easily find Karate classes closer to where we live, but we feel Mr Clemens, Mr Coley and Horizon ATA are worth the drive.
My daughter wanted to add to this review. She said “I love how Mr Clemens and Mr Coley teach me how to do tricks and be an awesome karate girl, just in case I need to kick someone’s butt.”

Maureen Gorman reviewed Horizon ATA
5
via Facebook

My 5 year old son loves going to karate! His behavior has improved at home as well . Mr. Clemens and Mr. Coley are very patient with the kids and are great role models .

Erika Pasos reviewed Horizon ATA
5
via Facebook

Ever since we started they have been so patient with my son. He has learned so much and loves the classes.
Even during these difficult times, they have managed to do virtual and private lessons.

Kathleen Shepherd reviewed Horizon ATA
5
via Facebook

The instructors are wonderful. It's one of the few programs where I can trust the instructors to be respectful and supportive of my son without any accommodations or feeling like I'm privately training everyone who interacts with him. He's gaining a sense of responsibility and focus and his self esteem is improving as he works through the program.

Kimmi Tabora reviewed Horizon ATA
5
via Facebook

Highly recommend. My kids (ages 7, 11) started online at the beginning of March. They are true opposites, but both agree on this activity. The instructors keep it fun and bring a lot of heart and creativity to the Zoom classes. We have health risk at home, so it's been great to have them build their skills and be a part of things at Horizon ATA. They are probably even more fun in person, but we have had a great experience with the virtual classes.

Amanda Love reviewed Horizon ATA
5
via Facebook

Mr Clemens and Mr Coley are wonderful instructors both on zoom and in person! They have been able to pivot and adapt to virtual karate in such a way that our 5 year old son has continued to progress through his levels and still enjoy his classes, both online and in person. They are both passionate instructors and do a great job interacting with the kids! Batman workouts are a family fave! So fun! It’s been a really great experience for us all!

Kristen Zocchi reviewed Horizon ATA
5
via Facebook

Mr. Coley and Mr. Clemens are patient, kind, enthusiastic and accomplished teachers who make every class enjoyable for their students! The routine has been wonderful for our daughter.

Elizabeth Haney reviewed Horizon ATA
5
via Facebook

My 3.5 and 6.5 year old daughters have been taking lessons since mid July and have really enjoyed their lessons. Both of the instructors are really good with young children. They help the kids stay focused while also having fun! I would definitely recommend especially for young children.

Aileen Nyna Santiago reviewed Horizon ATA
5
via Facebook

Amazing instructors and by far the best place for kids to learn responsibly, respect and patience!

Cheryl Loomis reviewed Horizon ATA
5
via Facebook

A great business which I highly recommend. The owners are knowledgeable, polite, and highly motivated.

Brenda Zee reviewed Horizon ATA
5
via Facebook

Instructors are Great with kids!

Kristy Holt reviewed Horizon ATA
5
via Facebook

Great instructors who have a wonderful way of addressing the kids and working through behavioral issues. They have a way of getting the kids to buy in to the program and they create a great atmosphere for them all.

Request Information

Blog

Our latest news & thoughts

Top Four Benefits of Working out With a Loved One

There are few things quite like working out with a partner or spouse – a loved one of any sort.
No matter type of martial arts you both practice, there are some benefits to exercising
together. From perfecting your form to keeping each other motivated, you’ll find them here
Read on to find out more.

1) You can keep each other motivated
One of the most difficult things about an exercise regimen of any kind is sticking to it. You
might be tempted to take one day off, and that leads to a pattern of skipped practices and
classes. Working out with your loved one can keep you both motivated. You won’t be tempted
to stay on the couch together when you both want to practice your karate or kickboxing
moves.

2) You have an automatic martial arts training partner
Even if you’re actively taking martial arts classes, you still need to practice your moves. And
what better to do so than with your partner? The two of you can go over what you’ve learned
in class together and treat each other as training partners. If you’re on different levels, you
can still make this work, since you’ll be learning from each other as you go along.

3) It’s easy to set up workout times since you know each other’s schedules
Another great thing about practicing martial arts with your loved one is the fact that you
know each other’s schedules. You can set up your combined workout times a week or two in
advance, and if you need to reschedule, then you won’t have to worry about playing phone
tag. Having a set schedule can keep you both on track.

4) Workouts will be much more fun
Everyone loves spending time with their spouse or partner. Usually, that time consists of
relaxing in front of the television, cooking meals together, or even having a date night. A
combined martial arts workout can be just another thing that the two of you do together.
You’ll have plenty of fun together. When both of you enjoy spending time on the sparring floor
together, your relationship – and your martial arts skills – will grow stronger.

There are four clear benefits to working out with your loved one, plus some additional ones
not covered here in detail. Your martial arts skills will improve since you will look forward to
your practices. You’ll also have more fun while doing so, and nothing makes a workout better
than this. Between the additional motivation, the set times, and many other benefits, you’ll
become a better martial artist in no time.