It might not seem possible, but summer is almost here. The kids will be out of school – and you’ll […]
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April 2nd is Family Day, and it’s the ideal time to talk about how to find family activities. If you […]
Let’s talk about putting yourself out there, trying something new. We all know how difficult it can be to try […]
Motivation – the reason behind someone’s thoughts or actions. It can be seen as the “driving force” to act, respond […]
The term “Martial Arts” is a relatively broad expression that encompasses a variety of different disciplines. Typically, when we hear […]
There are few things quite like working out with a partner or spouse – a loved one of any sort. […]
February is still all about the heart. Every year, the American Heart Association celebrates Heart Month to raise awareness […]
The Ultimate New Years Resolution The New Year is here, and with thousands of goals and resolutions in sight as […]
Holiday shopping can be a thrill. In a good way and even in a bad way. Adding a little self […]
Thanksgiving is this coming Thursday. While many Americans look forward to Thanksgiving Day as an opportunity to eat whatever […]